Friday, October 15, 2010

Pat on the back

Good morning fellow bloggers!

Long time, no blog, I know... However, things have been busy around the Agnew house. Cliff's had school and the MS 150, and I've had work and Jr. League stuff. And Mo has been making sure that the house is secure by setting up his perimeter of friends around the backyard.

Needless to say we haven't had much time for other things.

Since we haven't had much time lately, I have been neglecting myself. I decided this week that I'm tired of being tired and not making time for myself. I started Weight Watchers back and plan on getting back into exercising. In honor of my dear friend and co-worker Sally Black's last day at the Sun (and to help me stick to my "life-style" change), I made a Breakfast Casserole WW style.

WW Breakfast Casserole - 6 pts. (if I figured correctly)

1 package of low fat sausage (either Jimmy Dean or Hillshire Farms)
Eggbeaters - equivalent of 6 eggs
2 cups skim milk
4 slices of bread, torn
about a T of syrup
1 cup 2% sharp cheddar

Brown sausage. Place in Pyrex. Mix bread, eggbeaters, syrup, and milk together. Pour over sausage. Top with cheese. Bake at 350 for 30 minutes covered and then 15 minutes uncovered.